The benefits:
In this roadmap you will learn among other things:
Us humans do not need meat. You can obtain important nutrients such as iron and protein, which are also found in meat, perfectly well from plant-based products. Did you know, for example, that a serving of broccoli (250 grams) contains more iron than a standard 75-100-gram serving of chicken breast?
Perhaps you are wondering why we still consume meat en masse? You can find out in the Fact File: If plant-based diets are so healthy, why are we still consuming animal products?
This Roadmap will help you on your way to a healthier and more sustainable life. Good luck!
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.