Plant-Based Solutions
Plant-Based Solutions
Mission and vision:
- Improve your physical and mental health.
- Empowering as many women as possible.
Services
Ask a question
Every woman's body is unique, which is why advice around mental health, nutrition and lifestyle is always tailor-made. Ask your personal question and receive tailor-made advice by e-mail.
Ask your questions here
Personal coaching
Rediscover your peace, resilience and confidence as a woman. Start your personal coaching today and take the first step towards a balanced, energetic life.
Fill in the form hereAbout Plant-Based Solutions
After working for companies for the past three years, I am taking a new step with Plant-Based Solutions by focusing on helping women from January 2026, with a targeted focus on promoting mental health.
I have been a qualified dietitian since 2010, with a post-hbo Nutrition & Diabetes and a ‘motivational interviewing’ specialisation. I have gained experience within the business world, at one of the largest gym chains in the Netherlands, in independent dietician practices, at a well-known weight-loss clinic and in the wonderful world of supplements. I have also worked as a research assistant (health sciences) and have been an entrepreneur since 2018. In addition, I am an experience expert on mental health and well-being.
You can contact me via ‘Ask a question’ with all your personal questions. Do you need more help? Then sign up for personal coaching.
The first events will start in May, for which any interested woman can register now. You are most welcome!
Warm greetings,
Samantha
Contact form
For more information or if you would like to apply for personal counselling.
Postal address
Kanaalpark 140
2321 JV Leiden
Contact
info@plantbasedsolutions.health
0643472048
Chamber of Commerce number: 85618551