Plant-Based Solutions
Plant-Based Solutions
Mission and vision:
- Improve your physical and mental health.
- Empowering as many women as possible.
Services
Ask a question
Every woman's body is unique, which is why nutrition and lifestyle advice is tailor-made. Ask your personal question and receive tailor-made advice by e-mail.
Ask your questions here
Personal coaching
Would you like more help, such as one-to-one weight loss counselling? Then sign up for tailored personal coaching.
Fill in the form hereAbout Plant-Based Solutions
'After spending the past three years working mainly for companies, I am taking a new step with Plant-Based Solutions by focusing on helping women from September 2025.
I have been a qualified dietitian since 2010, with a post-hbo Nutrition & Diabetes and 'motivational interviewing' specialisation. I have gained experience within the business world, at one of the largest gym chains in the Netherlands, in independent dietician practices, at a well-known weight-loss clinic and in the wonderful world of supplements. I have also worked as a research assistant (health sciences) and have been an entrepreneur since 2018.
You can contact me via 'Ask a question' with all your personal questions about stress, (sports) nutrition, diets, female hormones in relation to lifestyle and supplements.
Need more help? Then sign up for personal counselling.
Later in the year, the first workshops will follow, for which any interested woman can sign up.'
Warm greetings,
Samantha
Read more
Contact form
For more information or if you would like to apply for personal counselling.
Postal address
Kanaalpark 140
2321 JV Leiden
Contact
info@plantbasedsolutions.health
0643472048
Chamber of Commerce number: 85618551